Enjoy a one-on-one Pilates session for one person only.

Private Classes

Pilates was originally designed as a highly individualized method. Private sessions honor that tradition—treating Pilates not as a generic workout, but as a thoughtful practice that supports long-term health, strength, and movement quality. In a one-on-one session, there is space for detailed cueing, hands-on guidance, and real-time corrections that aren’t possible in a group class. This personalized approach leads to deeper understanding, better results, and a safer, more effective practice.

Specialized Instruction

Our private Pilates sessions are designed to give you the focused, individualized attention your body deserves. We work closely with clients experiencing lower back pain, post-injury limitations, scoliosis, and shoulder, hip, or knee issues—creating safe, targeted programs that support your recovery and long-term strength.

Through precise cueing, controlled movement, and thoughtful progression, we help you build stability, improve alignment, and move with confidence in your daily life.