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Let’s start your journey towards health and mobility together!

At Form First Pilates, we focus on more than physical results—we help you build a deeper understanding of your body. Pilates was originally created as an individualized practice, and we honor that with private sessions tailored to your specific needs. Each program is customized to support your long-term strength, health, and movement quality, guiding you toward your personal wellness goals.

Join us today!

Whether you’re brand-new or experienced, we meet you where you are and personalize every session. 

Specialized Instruction for:

Low back discomfort • Diastasis Recti • Scoliosis • Postural asymmetry • Previous injury (shoulder, knee etc.) • Pre/Postnatal

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Private Pilates Class

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Duet Pilates Class

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Specialized Instruction

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What people are saying…

  • Aggie is a Pilates genius. She is by far the best fitness coach and wellness teacher I have ever had. She knows how the body works. She is precise and intense. Her ability to repair, strengthen, challenge and encourage - all within a safe, positive environment - make it a joy to see her each week. Plus, each session is filled with new moves so you (AND your body) will never get bored! I would highly recommend her to anyone.

    Allison W.

  • A minor car accident while pregnant left me with an injured and over-flexible sacroiliac joint. For over a year I struggled to keep up with daily life despite intensive physical therapy. Her intimate knowledge of the physics and counter-balances of body movement allow her to target and overcome weakness and instability. I never thought I would be 100% again, but thanks to Aggie, I am in the best shape of my life. BTW – I had to get all new clothes – my pre-pregnancy jeans are too big. I'm down 2-3 jean sizes.

    Debra R

  • I can't say enough good things about Aggie. The exercises we do are always different and interesting, she's always changing it up and building on what we've done in the past. She's really responsive in addressing the everyday aches and pains too, and after sitting at my desk all day my back always feels so much better after pilates! She's tough, but also patient and funny, and laid back. I can't ever imagine going to someone else!

    Kristin F

  • Aggie gets results! She's an amazing, dedicated instructor. A session with Aggie includes a lot of challenges, and fast results. She helped transform my abs after baby #2, and she's the only one that challenged my abs in such a way that I saw noticeable changes quickly (thank you!). Aggie is also a health guru, and a joy to spend time with

    Andrea C.

A note from Agnes

Form First Pilates Owner + Lead Instructor

Welcome to Form First Pilates!
Our goal is to help you feel confident, healthy, and happy in your body.

Let's get started